VIBE ELEVATED

by sarah farris

LEARN

Whether you are interested in learning how to meditate, how to regulate your hormones naturally, or decrease stress, the below classes offer something for everyone! 

As an ambassador at mindbodygreen, Sarah is passionate about helping connect you with resources and tools that allow you to build on topics that you may focus on in a Reiki session or reading. 

recommended classes

FOR GLOWING SKIN, DEEPER SLEEP & BETTER DIGESTION


FOR YOU IF...

  • You’ve been diagnosed with hormone imbalances. Your hormones are off, from your thyroid to your adrenals to your cortisol levels, and you're looking for a natural remedy.
  • You’re consistently lacking energy. You have trouble falling or staying asleep, and are tired of feeling tired all the time.
  • You don't feel as good as you know you could. You're suffering from bloating, low libido, skin conditions, weight gain, anxiety, or even depression.

A DOCTOR'S ADVICE FOR CREATING LASTING CALM


FOR YOU IF...

  • You feel tired. 
  • You’re always low on energy. 
  • Your vitality has disappeared. 
  • You’re always on edge. 
  • You don’t like how stressed you feel. 

CALM DOWN: THE ESSENTIAL GUIDE TO MEDITATION


FOR YOU IF...

  • You're curious about meditation and are looking to get your feet wet.
  • You want to know everything there is to know about meditating.
  • You experience anxiety, stress, or sleeplessness.
  • You want to live more mindfully, and feel more present and alive.